Why a Studio class?

The studio classes use the super Reformer machine and Wunda Chair and work with different springs to regulate and build up strength and flexibility.

The sessions are personalised to you and your fitness level.

We'll plan and work together to reach your goals whether it is to tone arms, bum or abs; to challenge you into the next series of Pilates exercises or to work safely pre or post birth or with a back pain or any injuries.

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Is it for me?

Studio sessions are for everyone!

With my Physiotherapy background I will make sure that you'll have the right exercise, move and adaptation for each stage that you are going through

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Where is the Studio and what do I need to bring?

The home studio is on W12, near Wendell Park, London.

 You will get hot, so wear clothes that allow you to move easily and stay cool.

You won’t need shoes but you will need to wear Pilates socks 

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How do I sign up?

Sessions can be purchased separately,  or monthly subscriptions.

Check below for further details and prices.

Sessions are available on weekdays in the morning .

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